Virtual Clinic • Ontario Patients Only • Bookings Open July 15, 2026

Welcome to CoreMD Track Essential

Thank you for joining CoreMD Track Essential. Your subscription has been received. This program is designed to help you organize and track your health metrics over time using a structured physician-designed framework.

Your Next Steps

To activate your tracking profile, please complete the following steps in order.

Step 1: Complete your Health Tracking Intake Form

Please complete your intake form carefully. This helps us understand your baseline health goals, current metrics, devices, and tracking preferences.

Step 2: Review and Accept the Consent Forms

Before your tracking profile can be activated, please review the consent and program boundaries.

Prepare Your Tracking Tools

Step 3: Tracking Devices

You may use any of the following:

  • Apple Health

  • Apple Watch

  • Withings Scale

  • Oura Ring

  • Manual Tracking

You do not need all devices to participate.

Step 4: Watch for Your Onboarding Email

After your intake and consent forms are completed, you will receive instructions about how to begin tracking.

Step 5: Understand Your Program Scope

CoreMD Track Essential does not include a physician consultation, diagnosis, prescription, urgent care, or treatment plan. If you need medical advice, please book a separate medical appointment.

Need Physician Time?

If you would like direct physician appointment time, you may upgrade to CoreMD Track Plus or book a separate medical appointment through CoreMD Clinic.

CoreMD Track Essential is a self-guided tracking program. For personalized medical guidance, diagnosis, or treatment, a physician appointment is required.